About Spill

Spill is an Employee Assistance Programme that gives employees instant access to qualified therapists through Slack, Microsoft Teams, or a web app. Staff can book confidential video therapy sessions to work through any personal or professional challenge, from anxiety and burnout to bereavement and relationship issues. Over 600 companies use Spill to reduce mental health related absence, improve retention, and create psychologically safer workplaces. Managers receive training to spot early warning signs, while specialist neurodiversity sessions help employees with ADHD and autism thrive at work. The platform operates on flexible 30 day contracts with next day session availability.